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Mental Heath

Anxiety and Depression; How to calm down…

How to calm down during anxiety and depression? We live in an age of anxiety where there is always something that causes us stress; traffic, tasks, projects, relationships, our mind is constantly working and anxiety springs up everywhere. In itself, anxiety has a purpose, but the lifestyle we enter into causes us to be in…

ByAngela HernandezDecember 30, 20210Comments

Anxiety & Depression Health Mental Heath

Anguish anxiety and stress

What's the difference among Anguish, Anxiety and Stress? Anguish anxiety and stress; On some occasions, they were used as synonyms and, on others, as words of different meanings. In anxiety, there is a predominance of physical symptoms, the organism's reaction is of paralysis, of awe, and the sharpness with which the individual captures the phenomenon…

ByAngela HernandezDecember 20, 20210Comments

Anxiety & Depression Mental Heath Uncategorized

Anxiety And Depression; Let’s Talk About Diseases In Our Times…

One of the common most misunderstandings about this is that it is a lot like feeling sad, many people feel sadness, loneliness, unworthy and other feelings

ByAngela HernandezOctober 29, 20212Comments

Mental Heath

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